Like the natural rhythm of your breath, surrender and flow with the current of your life.
INTENTION + PURPOSE = YOGAHOOD
Our culture praises busy. Busy schedules, do more, need more. We wear many hats and were them with pride; but the reality is it often leaves us burnt out.
Our jobs and lives are demanding with no sign of slowing down, leaving us mentally drained.
That spills over to our emotions and often we begin to feel the aches and pains in our physical body.
If the stress is not addressed, stress will begin to affect our health and now we have something we need to treat.
It’s a very common story and I’m sure we all know someone that fits this description, if not you…..
Yogahood is a wellness community with a goal to bring holistic methods and practices to help individuals who find themselves in a chapter in life that is demanding, out of balance and lacking the everyday joys due to feeling burnt out.
To be the best version of ourselves in all areas of our lives, it takes intentional time to reconnect with the true you. Bring back your joy for life, enjoy the little moments, lower stress, improve your health and allow your light to shine.
We are designed to live life with community, and often the path to life transformation from within can be overwhelming. Yogahood is your safe place to grow with no judgement just love, understanding and support!
It’s all about the experience
Yogahood’s owner Jessica Iturralde is a seasoned executive corporate event planner and a RYT 500 Hour Instructor, pursing Yoga Therapy.
Her approach is to create experiences for transformation that is unique to the individual yet designed for a conference or event of any size. (digital or live) Yoga is about going within and removing the layers we have accumulated over time to find the true you.
We have many offerings, feel free to contact us with any questions. We love to collaborate on your next event, project or your individual journey.
Wellness Curator for Events! Live & Digital.
We create custom wellness experiences for virtual and live events. Large corporate programs, team experiences, leader training and more. We offer solutions to share the importance of movement, meditation and nutrition.
The positive impact of intentional movement in a person’s daily life has shown tremendous results in productivity, stress level and overall well being.
Offer your teams, clients and event participants a unique experience that will leave them feeling refreshed, re-energized and overall feeling good!
Yogahood provides wellness stations, creative outlets within events to recharge, lead live breathing, yoga and movement classes. With a corporate event planning as the foundation of our business, we create experiences that impact the overall stress level and productivity to your next event. Offering digital, virtual and live in person experiences.
Now booking live experiences for fall 2021 and 2022.
Check out our latest project!
Retreats
For most of us, the roles we carry, we carry with pride. But the reality is that it’s often draining. Every season of life brings blessings and demands.
Life is special, time is irreplaceable, and you owe it to yourself to invite the space to slow down, rest, breathe with intention and be present.
When you take care of yourself, it will impact everyone in your life. That alone should bring a smile to your face.
Find Your Flow Retreats are designed for you to unwind, recharge and reconnect with the flow of your life… We create an experience to be immersed in nature, disconnected from life’s obligations and the space to go within.
Stay tuned for 2022 Retreat schedule
Follow us on IG @loveyogahood for retreat details when released.
Jessica, founder of Yogahood, is a professional corporates events director; events and experiences are in her DNA. Creating Find Your Flow Retreat was designed for the modern women and men whose life often feels full and needs time to recharge and renew.
Private Sessions
Yoga is life practice, and it may serve you differently as you travel through your life journey. No matter where you are, your mat will always meet you and support you. Be present, be open and transformation will happen.
Custom sessions and programs are available. Offering virtual classes and in-person sessions in the Sarasota/Bradenton, FL area.
Individual or group classes.
““I spend most of my day in front of my computer. I feel my shoulders and neck often tighten up with stress. I love to clasps my hands behind my back and roll my shoulders back and incorporate slight neck stretches, I can do it at my desk but I also love to stand up and reach my arms up to the sky, allowing my heart to open and shine and then place my hands in front of my heart… because I know whatever I’m dealing with in that moment will pass and my body will be still here supporting me every day!” ”
